My child is worried or has anxiety
When worries, racing thoughts, or anxiety begin to limit your child’s everyday life, we help your child and your family understand anxiety and practise practical strategies, so your child can gradually take part more fully in the activities and experiences that matter to them.
How can we help?
When worries, racing thoughts, or anxiety begin to limit your child’s everyday life, we help your child and your family understand anxiety and practise practical strategies, so your child can gradually take part more fully in the activities and experiences that matter to them.
On the pictures you can see examples on topics and excercises we useds when dealing with anxiety and OCD in children and youth. Different forms of anxiety, worries, intrusive thoughts and compulsive behaviors - regardsless of how they manifest in you childs' life.Active participation
Your child is involved in every single step and plays an active role in choosing the steps we choose. The goal is to build confidence, autonomy and freedom to act.
Exposure
We gradually help the child to face their fears, through practical exercises at home or at the clinic.
Break the cycle
We help reduce rituals, repetitive behavior and the need for reassurance
Parental Support
Practical tools to support your child and give them greater freedom in everyday life.
Individualised help based on your child's perspective
We build on your childs experiences , worries and needs. Your child is actively involved throghhout the process. Helping them understand the purpose of each excercise and gradually face what feels difficult. The goal is to help your child discover that axiety and worries does not have to control their everyday life.
Our approach
We guide you through a clear and suportive process, working together to understand your child's needs and find the right way forward
Session
Together we explore you child's challenges, what they hope to achieve and best place to begin.
Treatment plan
We create a personalized plan with clear goals and pactical stratgies for tackling anxiety and OCD in everyday life.
Ongoing treatment
Not sure where to start?
An initial consultation can bring clarity and to your child's struggles and suggest a gentle path foward beyond the worries axiety and OCD can bring.
Perhaps you were wondering....
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